The front crawl or freestyle is the fastest swimming technique used in competition. For competitive swimmers, improving front crawl technique is crucial to increase speed and reduce fatigue. In this article, we will provide five advanced tips to improve front crawl technique for competitive swimmers.
If you're an active swimmer, you're probably looking for ways to improve your performance and stay healthy. One of the most effective ways to do this is through proper nutrition. In this article, I will provide you with some practical nutrition tips for swimmers that will help you swim better and keep your body in top condition.